Getting started is the hardest easiest part.
Join the app today and get everything you need to take your training further.
You’ll get:
Heather’s latest programs and workouts
Scheduling and planning tools
Simple, healthy recipes complete with macros
Guided, foundational learning with Heather
Progress tracking and shareable achievements
Personalized workout recommendations
Collections for saving and organizing favorites
Join a supportive, inspiring, global community
Annual
$155.88 usd auto-renews yearly, after free trial
Monthly
$19.99 usd auto-renews monthly, after free trial
Subscriptions renew automatically unless canceled before the trial or billing period ends.
Joining the app has made it easy to build a sustainable, effective workout routine at home with minimal equipment.”
Using the app has helped me be more consistent with my workouts and has given me a huge sense of accomplishment."
The app has helped me stay consistent, build a clear routine, and feel real progress in my training."
A movement built on consistency and results
Be part of a community that values consistency over quick fixes and progress over perfection. Every session builds strength, confidence, and momentum—together.
new members each month
of workouts completed
minutes of workouts completed
achieving their goals
Frequently asked questions
Find answers to your most common questions about our app and its features.
What are the subscription options?
The annual subscription provides the best value (saving $84/year) and is a single annual payment. This payment is processed at the end of your free seven day trial. It auto renews each year unless cancelled at least 24 hours prior to renewal.
The monthly subscription is billed each month, starting at the end of your free seven day trial. It auto renews each month unless cancelled at least 24 hours prior to renewal.
Can I pay in a different currency?
Pricing is displayed in prices USD. Subscription payments will be processed in your local currency based on current exchange rates and your financial institutions policies.
When will my first payment be?
When the free 7 day trial period ends, the first payment will automatically be processed. If you have previously enjoyed the free 7 day trial and are returning to the app, your payment will be processed once you reactivate your subscription.
What methods of payment are accepted?
We currently accept all major credit cards, Apple Pay, and Google Pay.
What happens if I want to cancel my subscription?
Cancellations can be done from within the app and should be done at least 24hrs before renewal to avoid being charged. If you cancel, you’ll have full access until the end of your current billing period. Partial or prorated refunds are not available for canceled monthly or annual subscriptions.
Have more questions?
Please visit the help center or contact support
Take your training further
Get access to everything you need to support your training.